发酵中的酵素, 完成时间: 2个星期
发酵中的酵素
选择半生熟水果
选择青皮柠檬
选择包装褐色冰糖
第1层: 放水果
第2层: 放柠檬
第3层: 放冰糖
各位亲爱的朋友们
大家都在做酵素, 谈酵素, 都在问酵素怎样做?
好, 现在就让我向大家讲一讲, 我学习做酵素
各位亲爱的朋友们大家都在做酵素, 谈酵素, 都在问酵素怎样做?
好, 现在就让我向大家讲一讲, 我学习做酵素
的过程吧! 2年前我的妹妹得了癌症, 我就立刻
到有机商店购买盒装的粉状酵素, 可是好贵哦!
1盒$50+, 1个月要花$150+, 我就到处问人, 到处
找书, 也上网查询……皇天不负有心人, 1位正在
学习中医学的朋友: 净风, 给我带来2本书刊“有
福同享”1&2, 我很仔细的阅读每一个字, 读到
性量法师患有心脏肿大的问题, 法师怎样以身试
法, 利用果菜汁和酵素治愈了自己的疾病, 然后才
把酵素的制作法公诸于世, 令我非常的感动, 感谢
性量法师无私的奉献! 也感谢我的好朋友: 净风,
给我带来了这么好的2本书刊. 我做酵素已经有1
年多了, 家人在喝了酵素后, 都获益良多.妹妹在
化疗其间, 因为喝酵素, 除了掉光头发外, 其他一
切的副作用, 都不曾在她身上出现过, 弟妇患高血
压多年, 喝了半年多的酵素后, 血压回复到健康水
平, 大儿子被检验出胆固醇过高, 喝了酵素3个多月
也同样回复健康了水平….. 无尽的感恩与感谢。
各种水果酵素的基本做法
器具与材料:
玻璃瓶 : 澈底洗净, 以热水消毒, 滴干水分.
最好放在阳光下晒干
占板 : 指定只用1个, 不能用来切肉切鱼,
用热滚水烫过消毒
水果选择 : 半熟水果
青皮柠檬 : 去皮切片
褐色冰糖 : 包装
制作法:
1. 第1层水果, 第2层柠檬, 第3层冰糖,
重复，铺满至最后一层为冰糖,
各种水果酵素的基本做法
器具与材料:
玻璃瓶 : 澈底洗净, 以热水消毒, 滴干水分.
最好放在阳光下晒干
占板 : 指定只用1个, 不能用来切肉切鱼,
用热滚水烫过消毒
水果选择 : 半熟水果
青皮柠檬 : 去皮切片
褐色冰糖 : 包装
制作法:
1. 第1层水果, 第2层柠檬, 第3层冰糖,
重复，铺满至最后一层为冰糖,
即可封密. (水果比其他材料多)
2. 水果发酵至第3 / 4天, 打开瓶盖,
2. 水果发酵至第3 / 4天, 打开瓶盖,
上下翻动水果块, 若味太酸, 可再加入冰糖,
太甜, 可再加入水果, 盖好继续发酵.
3. 发酵期间要不时摇晃瓶子, 使其发酵均匀
4. 二星期后发酵完毕, 把酵素过沥,
3. 发酵期间要不时摇晃瓶子, 使其发酵均匀
4. 二星期后发酵完毕, 把酵素过沥,
放入冰箱冷藏, 以保持其新鲜度.
酵素最好在2星期至1个月内喝完
注意事项：
* 酝酿酵素时, 切忌接触或沾到油/水
* 一般发酵至第3天, 就开始出现白色
注意事项：
* 酝酿酵素时, 切忌接触或沾到油/水
* 一般发酵至第3天, 就开始出现白色
泡沫, 这是正常现象, 不必担心, 有泡沫
证明酵素有生命力, 即是酵素起了发酵的作用
* 饮用酵素: 每次30cc, 一天3次
* 饮用酵素: 每次30cc, 一天3次
(30cc : 2汤匙)
* 早上空肚喝, 饭前½小时或饭后1小时,
* 早上空肚喝, 饭前½小时或饭后1小时,
晚上临睡前喝
* 果渣可食用, 也可做成果酱, 或用来
* 果渣可食用, 也可做成果酱, 或用来
擦皮肤, 有杀菌功效
538 comments:
1 – 200 of 538 Newer› Newest»用心良苦的Auntie Irene, 把制作enzymes 的过程都一一拍了下 來， 真是讓我們获意不少。有她的苦心，也有我們的用心，希望大家也越來越健康。
aiya！ post 的好辛苦啊！Mary, 你知道啦！我的英文是super 差的lor! 改了又改，才得以顺利完成，终于可以松了一口气，你知道吗？像傻瓜似的拿着录像机，一直在等那泡沫升上来，你猜拍了多少个日子？
thanks irene for taking the efforts to show us the steps by steps guide & the video..u r really an angel
rgds,
vic
Good photography and very detailed descriptions of the different steps required for the enzyme's creation. Thank you for your effort in creating this guide, this enzyme is diffinitely a must to recommend to everyone.
Regards,
Eilyn.
看了你的水果焦素，很想马上动手制作，但是有几个问题想请教：
1。 那里可以买到玻璃罐子
2。 你说上下翻动水果块，是把下面的水果翻到上面来吗？
3。什么人不能吃?
BG
Thank you.
Hi anutie Irene,
在盖上盖子前，是不是要先铺上一层plastic? ( from the picture)
BG
Hi Vic,
你太夸奖我了，真不敢当，谢谢
早就想要这样做了，可是就是很会拖lor, 拖到今天才终于完成了，好的东西是要与大家一起分享的，我也很高兴今天做了1件好事。
Hi Eilyn,
不客气！你别这么夸奖我，我会paiseh 的，
希望你有空就快点做咯。
Hi BG，
1）你住在那一带？Joo Chait Road 一带就有很多，价钱也比较便宜。
2）对！上下翻动水果块，是把下面的水果翻到上面。
3）什么人都可以吃
4）是要先铺上一层plastic，才把盖盖上
Hi Irene,
真的是用心良苦，想找借口来堆掉也难了，就让这做为好的开始，另天下有心人都能得到益处，常保健康，快乐融融。
hi,untie irene
谢谢你教我们制作enzymes.请问做好的水果孝素，在发孝的期间会有蚂蚁光顾，如何是好？能把盖子封密吗
anonymous,
你可以在罐子下放一个盘子, 然后加一些水。
Auntie Irene,
Thank you very much for all your effect. Xie xie & jia you.
By the way, may i know how to type in Chinese? My computer cannot lei...
Elaine
anonymous, i also have the same problem when i first make. 你也可以在罐子上绑一些树胶圈 (rubber band), 很奇怪的，这样蚂蚁就不来了。
Elaine, if u are using window XP, the OS has in-build chinese sofeware, u just have to go to the regional & language option in the control panel to launch the language, then u would be able to alternate between using Chinese and English by following the instructions.
ds
Hi Richard,
oh my god! 原来你是一直在找借口来堆掉做enzyme oh! 这enzyme 的 制作法，从去年我就亲手拿到你的office交给你，你却没做，aiya, 真是伤脑筋哟！....不过你现在终于踏出了你的第1步，(02/06/2007)可喜可贺，迟到好过没到! 迟做好过没做！！跟你加油! 再加油！
Hi,
mary & ds 已经教你防蚁法了，试试看，蛮管用的！！
Auntie Irene, saw the enzyme photos that you post at your blog really can understand your hard work,thanks so much for all the effort.After taking the enzyme for a few months my stomach don't feel so up sad after meals and my skin texture improved.
Just don't know how to express my thanks towards you.So let us put in our most effort to make the enzyme and stay healthy , oso wish auntie irene stay healthy and young forever.
Aunty Irene,
好意外当受到您的email,因为我没有想到你会take the effect to respond...真的好感动．．谢谢您．
ds,
Also thank you very much for your explanation.
xie xie.
Elaine
Elaine,
Don't mentioned, u r welcome!
ds
hi aunty irene,
i would like to know that is pregnant lady can consume the enzyme?
thanks
chris
hi irene,
是不是什麼水果都可以那來弄的﹗用什麼水果的效益比較大﹖謝謝﹗
谢谢你们帮我解答蚂蚁的问题。感恩
琳
hi aunty irene,
请问lemon放多或放少会有问题或影响孝素工效吗？lemon的用处是什么？
琳
Dorene,
我们ka kee ran 不必客气！看你写的这么斯文，不像你lei, 笑死我了.....
Hi Elaine,
不客气！很高兴你现在可以写华文了
Hi Chris,
怀孕也可以喝enzyme 的，我们的好朋友kd, 他的太太现在也是怀孕，也是在喝enzyme。
Hi Nicole,
什么水果都可以制做酵素，只用1种水果，叫单一酵素，由多种水果做的，叫综合酵素，我每次都是做一种水果的，因为我不敢乱乱参，如果你要知道那一种水果有那一种功效，请你给我你的email add, 我把性量法师所配的recipes 寄给你，你就会明白多了，ok ?
aunty irene,
could u pls email me the receipt as well...thanks...my email add is christooletteng@yahoo.com
Hi Irene,
请问高血压和皮肤干燥要喝什么水果酵素。。
Thanks.
newcommer
hi irene,
my email address is nicolehah@yahoo.com, thank you very much!
Hi newcommer,
什么酵素都好啦！我是每个星期都做1种不同的水果咯，酵素不是药！要有耐心！要长期的喝！才能见到效果的，还有做好后的果渣更神奇呢！如果脸上的黑斑久久都除不掉，只要每天用果渣擦脸，然后等20分钟后，才用清水洗净，3个月后，肯定变成白雪公主，不骗你，是真的！我们的好朋友：Dorene，就是1个例子，3个多月前，她的脸两边都有黑斑，我给她1大包的果渣，她很勤劳，1天擦2次，上个星期，他们都来我家，wah !! Dorene 整个脸容光焕发 简直判若两人，你说神奇不神奇？现在的她，已经是酵素的拥护者了。
Dear Aunty Irene
Sorry for taking up your time but would like to check with you whether old woman about 80 yr old and with asthma, can she take enzyme?? Can you pls e-mail to me the receipe as well, my email address is shirleykmf@hotmail.com
Sori, Aunty Irene.
May I know whether green lemon is a must as the second layer for all the fruit enzyme as I see from you photos seems like all have green lemon in it. Sori to be a pest as I am new in making enzyme and thks for your patience.
Hi Irene,
很感谢你在百忙之中给与回应。好神奇的酵素啊！等我找到玻璃罐子，我一定要试试。
谢谢！
Hi Irene,
很感谢你在百忙之中给与回应。好神奇的酵素啊！等我找到玻璃罐子，我一定要试试。
谢谢！
newcommer
Hi Auntie Irene,
Could u share with me 性量法师所配的recipes?My email address is :
chua_family2003@yahoo.com.sg
Thanks U
Hi Aunty Irene
I like to have the recipe for 水果酵素.
问题：苹果和葡萄需要去皮吗？
My email is spchern@yahoo.com.sg
Thankyou
SP
Hi Aunty Irene
Sorry, my correct email address is spchern@yahoo.com
Thanks
SP
Irene,actually i was pondering whether to make the enzymes or not leh think cannot escape liao after wad i saw in your blog it is so clear and color so beautiful. I think u must have listen to Billy's programme about enzymes too. If he knows about your hard work and effort to bring health to everyone he sure very TOUCHED. Wad fruits do u suggest for 1st timer children which is acceptable for fussy children.......very ma fun hor...anyway thank you and wish u happy and healthy forever
hi lavendar,
the steps is 1 layer fruit, follow by 1 layer lemon, follow by 1 layer rock sugar, as one set. Then repeat the same thing for 2nd set, 3rd set until the bottle is full and make sure the top layer of the bottle MUST be rock sugar... as can be seen by the picture...
Cheers
Aunty Irene:
嘻嘻,不好意思,我也想要性量法师所配的recipes, 可以吗?
then hor, 果渣除了能除黑斑,对雀斑也有效吗?哎哟! 我长的满脸都是雀斑,自己看了都觉得可怕 ...
Elaine
Hi all the anonymous and newcomers,
Yes ,it is truth after using the enzyme for few months, my skin texture improved, my face look brighter after applying the 果渣, you have to apply twice a day.
As kd already explained that 1 layer fruit, follow by 1 layer lemon, follow by 1 layer rock sugar, as one set. Then repeat the same thing for 2nd set, 3rd set until the bottle is full and make sure the top layer of the bottle MUST be rock sugar... as for the first timer i would suggest that use oranges (as the 1 layer fruit)after you have master the skill of doing the enzyme than maybe you can use other fruits like banana, kiwi etc.As for the lemon, auntie irene use the green lemon instead the yellow type.
Pardon me for replying on behalf of aunite irene cos she is quite busy now.
SP,
苹果和葡萄需要去皮？其实所有的水果都要去皮。
Jl, may be you can try out orange, my children love it very much.
Actually you can start with small amount of fruits for the first time. Good luck. :)
Hi All,
对不起，刚才忙着帮Violet 赶快把虾酱鸡的recipe post 上去，因为有人要赶快做给孩子吃在催咯！哈哈，这人是 D.....
所以我的一群好友就赶快来回答你们的问题了。他们在酵素的制作都很有经验了，因为他们已经做了好长的一段时间了，让我们一起加油吧！
Hi Elaine
早前 email 给你的 enzyme recipe 里面的水果配搭就是性量法师写出来的，我那有这样利害哟！
Hi Irene
Cd i also have the recipe? My mum has diabetes, high blood pressure and high cholestrol.i want to make the enzymes for her to try to see if her condition can improve. My email address is ybeelay@yahoo.com.sg
Thank you very much :)
Hi BL,
recipe 我会寄给你，一点你要记住，如果有diabetes，不要选择太甜性的水果做酵素，记得哦！
Hello Auntie Irene, saw the enzyme photos that you posted at your blog really can understand your hard work,"kam Xie" so much for all the effort shown.
For myself also must really put in effort try to make the enzyme and stay healthy , oso wish auntie irene stay healthy and young forever.
Eddie
hi aunty irene
我也要作酵素的食谱。email address:
cindy_pan90@hotmail.com. 谢谢
琳
Auntie irene, really xie xie ni,your shrimp paste chicken really very great, very delicious, my sons and hubby enjoy the chicken yesterday, specically my younger son ask me to cook again and must make sure that i cook more.
Hi Auntie Irene,
Could u pls email me a copy of 性量法师所配的酵素 recipes?
My email address is : koh_jane@yahoo.com
Thks & rgds,
Jane
IRENE,
你好,我本身是个癌症患者,看到你教导酵素的制做方法,很开心.希望你能寄给我材料的份量;我的网址是:lowsaiyee@gmail.com.
也想请问你关于制做糕点时鲜奶是室温或是从冰箱里取出来就直接使用?
谢谢你!也祝福你工作愉快!
赛意
Aunty Irene,
Thank you very much for the enzime recipe. May I know what is 甜菜根?
Elaine
Hi Eddie,
谢谢你的祝福，如果大家都做酵素，喝酵素，而获得健康，那我的努力就没有白费， 幸苦了1个多星期是值得的！
Hi Dorene,
那个D….. 就是你!!! Haha…
Hi all
你们要的 recipe 已经寄了，请查收。
Elaine,
甜菜根 is beetroot.
ds
haha ds thank you very much, 老眼昏花，没看到Elaine 问甜菜根是什么？
Hi Elaine,
甜菜根 beetroot 不能放太多，1粒就好，
甜菜根含高铁质，有抗癌作用......
Hello Auntie Irene,
U r getting very biased liao huh. Looks like u've been baking alot of cakes n good food for Fenying, MC king and all the wonderful DJs at FM97.2 and I did not even receive a cake from u on my birthday huh.
Let me think... Y dun u bake a mango cake as a belated present lor? I kind of miss ur mango cake and yam cake as interest la. Since its overdue for so long, dun tell me u dun intend to make up for it???
Heeheehee... I m waiting for ur mango cake n yam cake huh...
From someone u have known for 25yrs 2mths 12days.
It shouldnt b too hard for u to guess who I m rite??? If nt, I'll b very sad hor.
Hi! ds & Aunty Irene,
Thank you very much. :D
Elaine
Elaine, U're welcome!
ds
Hello aunty Irene,
I'm Apple, could you pls email me a copy of Enzyme receipe? thanks
my email add is: cpooi@indeco.com.sg
thanks
apple (*_*)
Hi Anonymous,
I just call Irene. She said she knows who u r. Hahaha..... Birthday on March 25, right? 刚好是 2 months 12 days. HAPPY BELATED BIRTHDAY! Eat so many years of Irene's cooking liao, don't say your birthday time la, normal day also eat right, 连本代利， u already 预支了，so 该轮到我们咯！
U're Irene's niece - Wendy, right? heehee...... I saw your photo b4, 是个超级大美女哦！
Irene busy doing Enzymes now. Later she will reply your comment.
ds
haha Wendy, 来开姑姑的玩笑，真顽皮！
"From someone i have known for 25yrs 2mths 12days" hahaha..........
A ! 还被人赞：“是个超级大美女”哦！！
hai,
auntie irene,
我来自柔佛，我外婆刚中风一个月，请问喝酵素有帮助吗？
我也要性量法师所配的recipes 可以吗？
我的email : ang_tracy@hotmail.com
很喜欢你在972教的食谱，有没有kuih tako的食谱？
thanks a lot
tracy
Hi Tracy,
给你的外婆喝酵素，当然有帮助啦！你住柔佛希望你去买“有福同享”这本书，非常棒！
你有空的话，请到我几个好朋友的blog 看看，他们是：kd-Daven, ds-Doris, Dorene, Mary, 他们的 blog add 就在右边的栏目里，从我这里就可以直接Link 到他们任何1个blog 去了，他们每1个都在做酵素，都把像片post上来，记得去看看哦！
recipe 我一有空就 send 给你
什么是:kuih tako ??
hi irene,
nicole有個朋友的媽媽患了癌症﹐但是nicole不是很清楚得了什麼癌症﹗所以他的媽媽也是可以飲用酵素咯﹗根據妳那天email給我的資料﹐那一種的酵素會比較適合他媽媽﹖謝謝irene!
Hi ds,
Thanks for ur compliment. Yup, I guess I really have to thank god for having an auntie like Irene. I m realli entitled to all the really good stuffs that Auntie Irene makes. It is really a priviledge that I guess we used to take for granted.
I used to be the guinea pig whenever Auntie Irene tries out new recipe but have never appreciated that. Nw that she is no longer staying with us, eating food made by her has become a longing.
Haiz... But what to do? Just gotta visit her more often.
Anyway, heard from Auntie Irene that she has this group of really good friends who makes her day more fulfilling and after visiting her blog. I guess its really true.
Thanks all for keeping my auntie company and busy.
Wendy.
Wendy,
It's our pleasure to be Irene's friend. We had learned a lot from her.
ds
Aunty Irene,
Can I have chocolate Torte receipe,
I saw frm the picture wah!! yummy yummy ....cannot must learn how to bake for my family.
my email add is: cpooi@indeco.com.sg
frm
Apple (*_*)
Aiyo Apple, why u never read the comment leh? Tat recipe cannot give la, u want to break other people's rice bowl is it?
Hi Apple,
chocolate Torte 的 recipe 不是我私人所拥有，而是朋友西餐厅的招牌蛋糕，就算是我的家人，或像kd, ds, mary, dorene....这么close 的好朋友,我都没答应给他们，所以只能向你们说声 sorry 咯!
ya Apple, we only can see it from the blog, irene die die also cannot teach us... so please dont make things difficult for het lor, cheers...
hi, auntie irene
我收到你send来的recipi了，感激不尽。。。thanks...
auntie irene真是位乐于助人的好人。。。。:D
还有问题想请教：
1. 因为觉得酵素好像很敏感，所以要用什么器具来上下翻动水果块呢？
我会去买哪两本书的。。
KUIH TAKO =白色的，四四方方，里面包有马蹄粒，外层用班兰叶包着。
THANKS
tracy
tracy, you can use a clean and dry wooden chopstick to turn the enzymes.As auntie irene did mention that when doing enzymes must not contact with water and oil, so suggest that the tools for making the enzymes must not use for other purpose should be stricly for enzymes only. Hope you success in making them and feedback to us.
Hi aunty Irene,
昨天做了第一瓶黄梨酵素，今天已经看到了很多水还有一点泡沫，很开心。我是放满一瓶，但是现在减少到剩下3/4瓶，请问这是对的吗？
谢谢！
BG
Irene and All,
Very sorry, because I really don't know.
Apple (*_*)
thanks to dorene..
hope me will success in making.
but 甜菜根(beetroot),where can buy ha..? 不知到它长得什么样子？
tracy
Hi Tracy,
做酵素等于是制作有益菌，所以一却的器具都要洗得非常干净和用热水消毒，要开始制做时，手也要洗干净和抹干，做的时候，也不可以讲话，以免口水喷到材料，所以我才叫你们去买那2本书，书里面很祥细的说明一切。
用干净的筷子上下翻动水果块！其他的，请读Dorene 的解答。
甜菜根NTUC 有卖，圆形的，不要买软的，软的已经快要坏了。
ok, KUIH TAKO 明白了.
Hi BG,
你所描述的是对了，到第4天，你可以再加水果和冰糖，也顺便拿一点点尝尝看，如果有酒味，那就成功了，如果嗅到臭水味，那就是做坏了，赶快丢掉！！
酵素做坏了，不表示你的东西不干净，而是水果有问题，明白吗？
酵素的泡沫是白色的！黑色就是坏了，Violet 的妈妈第1次做的，就是黑色的袍沫，坏了，现在她已经可以做到很成功了，MC的妈妈也在做，会做酒的人，做起酵素来，就容易的多，因为原理是一样的！
Hi Apple,
没关系的，因为你不知道嘛，谢谢你的谅解。
明白了，谢谢你aunty irene.
BG
hi,
谢谢！ auntie irene ，
哈哈！ 在请问baby和小孩可以喝吗？
thanks
tracy
Hi tracy,
This is the picture of Beetroot :
Pls click here
Wah kd, 马上派上场咯！早就该学啦！我就不用这样辛苦liao, haha....
Hi Tracy,
我们不是医生，不敢乱乱讲，baby 太小，不要喝啦！1岁多就可以喝，1tsp 就好，参在果汁里。
要看得更清楚，就请到我的blog 看一看吧！ 請揞一下我的名字就可以了。
irene, 学以致用嘛。。。 Mary 的才tok kong... Very informative... Very good Mary, Thumbs up ...
thanks kd,
但养子看起来好像”沙葛“
“芒光”=福建话。。
thanks
auntie irene..
tracy
Tracy, they are not the same, there is clear picture at mary's blog, did you go and peep? kekeke... it is difficult to judge the size from the picture. I saw NTUC selling them and it did indicate their names hence it is easy to look for it unless it is not selling that day :) cheers...
Hi Irene,
I come to your blog thru MC's blog, very happy to know you.
I hope you can oso give me your enzyme recipe.
my email : alisonkong@yahoo.com
Thank you
Alison
Hi Tracy,
I actually eaten the beetroot,and believe that not all will like the taste, so suggest that you try getting 1 small one from NTUC first see whether you like the taste before you use them to make enzymes.
thanks to kd n dorene,
here got another problem to make shrimp paste chicken .
味道很香，只是被炸的很黑。有些还不熟。。。因为我妈说有放蜜糖的关系。
还是我用的是炒菜的锅，你们是用那种专门炸东西的电炸锅？
有什么秘诀可以教我呢？
tracy
hi aunty irene,
我的水果酵素是在7/6 开始制做的，之前有白色泡沫，但在第三天11/6 翻动水果块后，泡沫消失了。请问问题出在哪里？
BG
谢谢！
Hi Tracy,
I was wondering if it could be your fire too strong? If fire is too big, the heat is too strong and cause your wing's outer layer to be burn fast but the inside not well cook. Try the oil's heat by dripping a wooden chop stick to the heated oil, if you see bubble coming out, means the oil is heated up liao...
Aunt Irene said, usually the 1st wok of fried item appearance will not be nice. The second wok onwards one will look better also...
I saw my mum test the oil temperature, what she use is the 'batter' which she dip for the wings, prawns etc... She will drip a small amount of the 'batter' into the wok of oil, once the 'batter' float, means the heat is ready for frying... Happing cooking.
Remember to judge the 'size' of the fire so that you can control it better the next time you fry any other things...
Hi Anonymous,
你翻搅后，泡沫消失是有可能的。再等几天吧，可能翻搅后，泡沫被压在下面，等几天酵素会再活跃起来。你就等一等看看吧。
ds
BG, it is very normal , i think by now you should be able to see the bubbles again and as long as you can smell the smell of wine than it is correct.
thanks to ds & dorene. So i should wait for the bubbles to appear again.
BG
Hi Aunty Irene,
I wish to known
那一种水果有那一种功效，请你给我性量法师所配的recipes.
my email : carolsoh11@yahoo.com.sg
while制做水果酵素need to keep in refrigerator
Thansound Thank you
Carol
谢谢你, Irene,
上回粉樱把制作酵素的方法告诉我,试过制作橙,香蕉,木瓜,青苹果,黄梨,猕猴果,都不错,最近制作葡萄柚酵素.最喜欢喝的是橙和葡萄柚口味.
thanks kd
i will try to do second time...
hi..hi..wait my good news
n welcome my blogs
多多指教
tracy, not to mention i have learn a lot from aunt irene also and sometime i am just a parrot who repeat her answer only, hahaha :)
Good luck and hope to hear good news from you too...
Hi Aunt Irene,
I use to buy the enzyme from organic shop but it's v expensive. Seeing yr process of doing the enzyme, i think i shld try to do it myself. Can you please kindly email me the enzyne recipe from 性量法师 so that i can study it and do it myself.
My email address is micchear@pd.jaring.my
Thank you very much.
Wah! 子干，真是贵客光临，欢迎欢迎！！
很高兴听到你已做了这么多种口味的酵素了，我也很喜欢喝橙和葡萄柚口味的，前个星期我做了芒果酵素，味道好的不得了，昨天Violet 和 Ryan 来我家，我倒了1小杯给Ryan 喝，他说味道很淳美，直夸好料！你赶快去试试看吧！但是只能买青色的芒果哦！
A! 你说上回粉樱把制作酵素的方法告诉你，难道我没send 制作酵素的recipe 给你吗？
Hi Auntie Irene,
喔！连子干大哥都那么积极的做这么多种口味的酵素了，我真的要快点试做了。
Cheers,
Margaret
Hi Irene
thanks for your recipe. Yeah, i know i can't use fruits which have high sugar content since my mum has diabetes. Can u advise me what kind of fruits i should use then? I read fr the recipe that pineapple enzyme is good for lowering cholestrol but not good for diabetic, so how?
BL
Hi Irene
Can I have the Enzyme receipe.
My Email: chanjackie60@yahoo.com
Thank you very much
Jackie
Hi Aunty Irene,
I hv received the recipe,thanks for your prompt reply.
Pls let me kown,when start to do the Enzyme need to keep in the refrigerator?
Thanks
Carol
carol, when you start to do enzyme, leave it at a cooling place and it has to be well ventilated. stir it on the 3rd or 4th day and shake it well daily from the 3rd or 4th day after you stir it. after 2 weeks from day 1 of making enzyme, the enzyme is ready to consume, hence pour out the water and store in the fridge...
Hi aunty Irene,
制作水果酵素要用半熟水果，那么橙呢？市面上没见过青色的橙。原谅我比较苯。
疑惑者
there is green color type of orange selling at shop and save currently, 1 bag cost about $2. i think those looks like mandrain orange...
Hi Kd,
thanks for your useful infor.
Carol
Irene Aunty
Can i have the emzyme recipe
Thanks
Wtt
My email weng_tingting@yahoo.com.sg
哇这里好热闹,Irene 看来我们应该有个 emzyme party. ha ha ha
Aunty Irene,
i wanna ask u, what's d difference between corn flour, plain flour, rice flour, etc...
Hi BL,
做给糖尿病患者，我想应该选些不太甜的水果，经过发酵后，糖分应该已经传换成酵素了，我想不碍事吧！
哈哈子干，来个emzyme party！你是发起人，首席会长理当由你来当任，我们做你的会员，如何？ha ha ha ...
Hi somewhere in Singapore,
corn flour: 是栗米粉，性质和薯粉差不多，通常用来勾芡或用以中和其他的粉质
plain flour: 是普通面粉，用途最广，可做中西糕点
rice flour: 是由米所磨成的米粉，有粘米粉，糯米粉....
希望以上的解释能让你大略清楚一些。
thks, Aunty Irene
Dear Aunty Irene,
Can I have the Enzyme recipe.
My email : mar_aid@pacific.net.sg
Thank you very much.
Linda
hi irene,
謝謝那天的幫助﹐我終於完成了我的第一瓶酵素啦﹗哈哈~~~
Hi Irene,
祝你和家人 "端午節快樂"
Hi Aunty Irene,
May I have Enzyme recipe?
My email: eileengohchaihong@yahoo.com.sg
Thanks.
Eileen
Hi Aunty Irene
Happy Dumpling Day to u and your family...
hi irene,
祝福妳和家人端午節快樂﹗
谢谢Richard,
谢谢some where in Singapore,
谢谢Niecole,
我也同样祝你们端午節快樂﹗万事皆顺心!
Hi Aunty Irene,
Pl kindly forward Enzyme recipe?
My email: ivyobh@yahoo.com.sg
Thanks.
ivy
Dear Aunty Irene
I think you are very smart and very hardworking too, to know how to made so many delicious foods.
Aftering seeing so many comments on Enzyme and so many people are doing, even zigan007, nicole etc are doing. Also feel like doing too.
Could you pls email your making of enzyme to me when you are free.
p/s : very curious to know how old are you?
Many thanks.
Rgds/Soon
Email : tcejs@hotmail.com
Aunty Irene，
我想请教你，how to make 饺子，因为我想学make饺子。
Hi Irene,
I make 2 small bottle of pipeapple enzyme on Sunday, both bottles have little bubbles, but 1 of them has something like white powder on top, is it spoilt already? i taste the one without white powder, it taste very good. can u advise me?
thank you very much!
Alison
Hi Soon,
“very curious to know how old am I ? ” haha…..
告诉你，我今年60岁，我已老矣，白发苍苍平凡人氏一名。
Hi somewhere in Singapore ,
既然你想学make饺子，好吧！我就把做饺子的方法告诉你好了。
饺子
皮料
普通面粉:500g
温水 :250-270g
方法:混合成硬团 → 盖上布→ 醒发30 mins→把粉团切割小粒 → 杆成圆形 → 包上馅料
馅料
猪肉碎 : 300g
嫩姜 : 1小块(剁碎)
青葱 : 5根 (切粒)
白菜 : 300g(切粒状,加入盐,腌10分钟, 扭干水分)
1. 把猪肉碎和嫩姜碎放入大碗内
2. 加入水,盐,酱清,酱油,麻油,胡椒粉拌均
3. 腌20分钟
4. 加入白菜, 青葱拌均
Hi Alison
你再等多几天看看，是否2瓶的味道都一样？有没有酒味？ok?
Wow SIS,
你有口福了！waiting for your jiao zi to eat ok? kakaka
hi SIS,
記得把成果post 上來﹐等妳好消息﹗
我也要把它記下﹐看看有機會做嗎﹗
hi irene & others kay poh club member,
有個問題想問問你們﹐為什麼我的酵素會有點苦澀的味道﹐是不是因為檸檬的白色皮剝的不夠乾淨呢﹗但是我已經很盡力了﹗還是你們做的都是這樣的呢﹖
謝謝﹗
Hi Necole,
若是會有點苦澀的味道﹐再加点糖吧！会更美味的，ok?
hi irene,
但是nicole已經覺得很甜了﹗呵呵~~~可能是nicole比較貪心﹐把整包冰糖都放下去了﹗
嗯~~~謝謝irene的回答﹐nicole回去再加一些冰糖下去﹗呵呵~~~
Hello Aunty Irene
I salute you.
And thank you sooooooooooo much. I have already rec'd your Enzyme recipe?
All the best to you.
Rgds/Soon
hi nicole,
if it is bitter, then how come you can feel sweet leh? dunno really understand leh, but if you already add alot of rock sugar, then should not add anymore, otherwise no meaning to eat healthy food lor...too much sugar, you know lah hor...
After the enzyme is ready to consume, the taste may differ abit, so take this bottle as experiment then next time you may adjust accordingly...
Dont add too much rock sugar, if you use that bottle size as shown in Irene's blog, she usually use about 600g of rock sugar(still you may adjust to your preference). We did went to your blog and see, the bottle you use is not too big, so 1 packet should be enough liao... okie? :)
hi kd,
how to tell you my tasting ha! 嗯~~~ when i try it, it taste sweet (no very sweet la) but after that will have a bit 苦﹐不是苦瓜那種苦﹐好像有點甘甘的味道﹗but just for a while only!
like that i think maybe i add some more friuts, is that will better than i add rock sugar?
thank you for you advise, kd!
add fruit will have more water after 2 weeks of the process. but can add only on the 3rd or 4th day when you open cover to stir and try the taste. during this time, may add fruit (to get more water enzyme) or rock sugar(if not sweet enough).
after that, no need to open cover to stir liao, only hold the bottle with both hand and shake will do... but small bottle of course can use single hand lah, no special weapon with both hand lor, kekeke
Hello KD
Shake up & down for how long each day?
Rgds/Soon
hi kd,
oh ic, i think want to open and stir everyday la! ha ha...stupid nicole la!
i think a bit 甘甘 never mind la! next time i dont put too much lemon! but i think will become like that is because of the lemon lo! after fully fill the bottle i still have some lemon, so i just use them for drink! the drink also taste like that!
nicole, dun say yourself stupid lah... just that miss out some step only mah... i also make mistake and ask irene many time before doing it one...
then i more stupid lor. hohoho....
Soon,
No need to shake very hard, just a bit like can feel it got mix evenly by seeing the bubble moving can liao, and only need to shake once a day...
aiya, you all come to teacher's blog dun ask irene, ask student...I have not got my cert yet lah... kekeke
Hi Aunty Irene,
thks...
Hi KD,
will courier to u, kekeke...
Hi Nicole,
sure...
Hello KD
Scare teacher too busy.
There's once saying : Famous teacher got bright student ma.
Many thanks for your advice.
Appreciate it alot.
Rgds/Soon
i am a kaypo student, mary is a bright student lor...
Irene Aunty,
I always feel bloated, the enzyme, can it be help in that area also?
Hi Irene,
B4 i read ur reply, I pour away the bottle with white powder in it cos it smell so different from the other bottle.
The one without powder looks ok, i will continue to monitor for a few more days. will let u know the outcome.
Rgds
Alison
Hi lim,
Papaya enzyme and pineapple enzyme will help you on your bloated feeling .
Good day.
thk u, Sie
Hi KD
You are not kaypo. You are just being helpful.
Have a nice weekend.
Bye for now.
Rgds/Soon
Irene,
我要向你学习,活到老学不了的精神!生活中太多值得我们学习的事物.
Hi Auntie Irene,
I've received your enzyme recipe. Thank you. Will try to make next week.
Eileen
Hi Aunty Irene,
Can i have the enzyme recipe?
My email address : yuetmay@hotmail.com
Thank you & Best Rdgs
YM
Hi Aunty Irene,
I come to know your blog from MC king's blog and very happy to see that u r teaching enzyme.
I have made this enzyme before but only with green lemon & using rectangle rock sugar. But i didnt know is enzyme and i stop making because previously my ex-maid drink it until empty..so angry...
I would like to ask u about the glass container, i have 2 big ones but they are not air-tight, so by putting a plastic over it will do?
also i would to have the recipe, can u email me at jasline01@gmail.com. because the organic shop is selling a bottle of 720ml for $99. Is very ex.
Thank you very much, I really like the steam cake recipe, and make so many times, each time it will be finish within a day. Cos my children love it. I also DIY your recipe by mixing the biscuit with flour.. and very nice too.heehee
Jas
Aunty Irene 您好！
谢谢您花心思教我们酵素的制做方法，我也想学做.
请问有血管阻塞，高血压和患过子宫癌的人可以喝酵素吗？
十二岁的孩子应该喝多少份量呢？
May I have a copy of 性量法师所配的Enzyme recipe?
My email: lkpuah@singnet.com.sg
非常感谢您.
LK
Hi Irene,
It will be nice if u can email me a copy of 性量法师所配的酵素 recipes?
My father-in-law got "tang niao bing", and me myself have high blood ...
(Which fruit which is not sweet can be use for diabetic ?? )
My email address is :
je-ssllk@hotmail.com
Thks very much for your help !!
llk
Hi All,
你们要性量法师制作酵素的recipe, 都已寄给你们了。
还有翻译成英文的酵素制作法，Mary已翻译好了，若是看不懂华文，要英文版本的，请说明，Mary会邮寄给你们。
谢谢Mary。
Hi Nicole,
其他细节，kd已和你解释的很清楚了，唯一要再对你重新补充的是：水果一定要半生熟的！在你的blog看到你的黄梨酵素有这么多水分，原来你是买到已经熟了的黄梨，记住哦！半生熟的水果含有大量的酵素。
酵素做好后的第3/4天，只要打开1次去上下翻动水果就好，过后就无需再打开瓶盖了，一直等到2个星期后，就是收成时候才打开，记住咯！
Hi Soon,
Ya 你说的对！kd is not kaypo, 他是个年轻有为的男生，年纪轻轻就已经是个机械工程师，聪敏好学，热心助人,真是令人疼爱。
Mary 虽是个职业女性，蒸煮烧烤，没一样难倒她，虽受英文教育，华文却顶呱呱，也同样热心助人。
感谢2位常帮我解答你们的问题，忠心感谢。
Hi 子干,
我要向你学习才真, 你才华横溢，文笔超群绝伦，尤其是那句：原谅“它”们，令人莞尔！你的文章已成为我的精神粮食。
Hi Jas，
谢谢你来我的blog, 也谢谢MC的介绍，令好多朋友光临，真是感到很荣幸。
玻璃瓶不管是不是air-tight，只要用胶纸与胶带绑紧再上盖就可以了，我也是看性量法师制作的图片的。
也谢谢你喜欢厨房笔记的糕点。
Hi LK,
您好！不可以说教你们做酵素啦！我也是从书刊学来的，从不间断做了将近2年，才敢与大家分析。
无论有病没病，喝酵素是很好的！病患者更应该要多喝，从新补充体内已流失的酵素，再把健康找回来，你说是吗？
Hi llk
糖尿病患者要选择含糖分较少的水果做酵素。
hi irene & kd,
thank you for you all advise, i will remember next time!
cheers ^_^
irene, thanks for the compliment, i feel so shy... kakaka pai seh lah...
Dear Irene
我第一次做的酵素今天收成了！是香蕉的。味道很好。之前还担心不知可否敢喝，因为每天都在看着好多的泡泡浮起，还有那股味道， 有点恶心。
现在恐怕不够喝了，所以今天赶紧做葡萄柚的，以经有好多水了，不知做对了吗？
你有说过要用半生熟的水果，但grapefruit, orange, apple 怎么选呢？
不好意思，我也想跟你要一份酵素食谱。
感谢！
Agnes
ag_foo@yahoo.com.sg
Thousand thankssss to our dear Auntie Irene, I have received your recipe ord.
Ai si ni le !! ^o^
llk
Dear Antie Irene
I have interest in making the enzymes, can i have a copy of the the receipe.
My e-mail addresss is winstonmazy@pacific.net.sg
Thank in advance.
JW
aiyo... auntie irene.....
你不要把我说的那么好，我只不过是个半桶水而已！
您也不要太客气了，我只是尽我能力罢了！
Hi Irene,
Can you tell me what is emzyme for. Can you Kindly translate the
your story in English. I would like to learn from you and also pls write your recipe in english also. May I know how old are Irene. Can I be your friend.
You can email to me at nan2000@singnet.com.sg
Thank you for sharing your recipes with us.
nancy
nan, irene already reply most of your questions which was asked by other blogger. You will have the answer from the other comment... Don't mind if i ask if you are able to read the chinese? as you ask for the english version... Some people might still be able to read a bit of chinese lor, as irene is wel verse in chinese... so if you can't really do chinese, you will loose out alot cos most of her reply is in chinese...
Chinese to irene is ABC, just like english to you, am i right? :)
nancy, irene has inform mary to send you the english version... happy reading and making...
Mary, got to work liao, stop eating har... kakaka
Aunty irene, for the enzyme, i use wrong rock sugar, instead of brown one, i used white one, is it ok?
Hi Aunty irene,sorry to trouble you,I also wish to have a copy of enzyme recipe. Can you email to me,my email address is : ML151271@singnet.com.sg
Thank you & Best regards
Mrs Ong
kd,
Don't you know I can eat and work at the same time meh?
Hi to all who intested with enzymes, I will e-mail to all of you within 1-2 days time ya.
hi SIS,
white one is after bleach, so must use brownish one! i remember the receipe have write, right!
hi nicole,
do u know where to get the brownish suger and the glass pot?
chris
ya, the recipe have write, but didnt know that 褐 colour sugar is brown sugar, saw fm supermarket white colour, didnt c brown colour, so thought that that's the one.
hi chris,
i already answer inside my blog! so i not repeat here! thank you!
hi SIS, i am so sorry i should call you to remind you! please forgive me!
hi Nicole, it's my fault.
Wa Irene,看到那个Mango Mousse,很难控制我的口水.吃了会不会赠加体重? 哎呀,美食当前,吃了再说吧!
没想到这么快就收到您的enzyme recipe,真的是万分感激。谢谢您。
Mrs Ong
没想到这么快就收到您的enzyme recipe,真的是万分感激。谢谢您。
Mrs Ong
Hi Aunty Irene
Have go through all the above comments. And could like to make enzyme, can u share with me 性量法师所配的recipes?
My email address is :
carol@apasin.com.sg
Thanks
Carol (Another Carol from above)
Hi Aunty Irene,
I hope to have the 性量法师所配的recipes too, hope u dun mind email me.
Thank u very much!
My email at lorhuat@singnet.com.sg
Hi Aunty Irene,
I want to try doing the enzyme for my hubby, who has hypertension.
Can you email the receipes to me too.
Thank U very much!
Email add : elizwong@singnet.com.sg
Hi 子干,
不怕不怕！Mango Mousse 吃了不会增加你的体重，肯定让你更添英姿，文思更汹涌！我会叫那小小管家送到你面前。快咯
Hi Aunty Irene
Can u share with me 性量法师所配的recipes?
My email address is :
angel93@singnet.com.sg
Thank u!
Lynn
Hi Aunty Iren,
I so your blogs about enzyme recipe, i intersting to learn it, can you e.mail the 性量法师所配 recipe to me. My e.mail address is florence@chipengseng.com.sg or florence1003@singnet.com.sg
Thank.
Regards,
Florence
Hi Aunty Irene,
A billion thank to u, i received ur enzyme recipes.
Hi Lynn & Florence,
recipe 已经sent 给你们了，请查收。
Hi Albert & Jenny,
u r most welcome
HI ALL,
REQUEST OF ENZYMES RECIPE
Please state clearly which version you are asking for.(English or chinese)
性量法师所配的酵素食谱
請注明你要英文版還是中文版.
Thank you
Hi Aunty Irene,
Thank u very much, I received your enzyme recipes.
I would like to try to make mango enzyme on this Sunday but I need to check with u the following:
1. After cutting the mango must I wash the mango again? How about the rock sugar must wash also?
2. The chopping board & knife must be dry also?
Thanks alot!
Lynn
lynn,
you only need to wash the mango with the skin before cut.
After washing let it TOTALLY dry, might take few hours which will be better. Also need to wash the green lemon, same as mango or whichever fruit you like to use. No need to wash rock sugar.
You might be curious, as when the fruit is cut, there is juice so how? right? not to worry, it is ok if the juice dripping, so long as is not water and oil. So try not to talk will in the process of making enzyme to prevent any saliva contact also :)
Knife and chopping board prefer to buy brand new as there might have grems after cutting meat etc...
when preparing the enzyme, EVERYTHING MUST be DRY. NOT A SINGLE DROP OF WATER or OIL is allowed.
So try not to talk will in the process of making enzyme to prevent any saliva contact also :)
Shoule be :
So try not to talk WHILE in the process of making enzyme to prevent any saliva contact also :)
Hi! kd
Thanks for your reply. Now I know exactly how to make enzyme.
Many Thanks
Lynn
Hi Irene,
Could u share with me 性量法师所配的recipes?My email address is :
vivian_tan88@hotmail.com
Appreciate your effort.
Thank you
lynn, is my pleasure :)
Hi Irene, Thanks for sharing the method of making the enzyme. Are there any fruit that is not suitable for enzyme making, that I should avoid?
May I have a copy of 性量法师所配的Enzyme recipe? My email is : cay_c1[at]yahoo[dot]com. Thanks!!!
Hi cay and vivian,
Had already e-mail you the recipes.
Hi cay,
ALl kind of fruits are suitable for making enzymes expect durain.
happy making
Hi Aunty Irene / kd
What type of fruit is more suitable for 糖尿病患者 & Hepatitis B患者?
Thanks
Lynn
lynn, that is very chim leh... wait all i know should not use fruit with high sugar content for 糖尿病患者
Hi Irene jie
I am a new listener to 97.2 as I just change job. Very glad to know you thru Voilet's program and I enjoy the cooking recepies very much. Today visited your blog and I am interested to try the Fruit enzyme. May I have a copy of 性量法师所配的Enzyme recipe? My email is hopetototo@yahoo.com.sg
Based on all the above messages, the enzyme shld taste like wine, so when is the best time to drink?
Also, any good recommendation for anemia and high blood pressure ppl. Thank you very much.
New 'baking fan',
Kelly
Hi Irene, I've received! Thanks
Hi Iren, i received. Thank
Florence
hi anuty irene,
我的酵素今天收成了！刚刚过滤了酵素，尝了一口，它的味道是很浓的酒味（有点呛）。我没有喝过葡萄酒，不知道这味道对吗？
Hi Aunty Irene and airpeng lee
Thanks I received your enzymes recipe and start making them already.
Thanks a million
Carol Low
Hello Aunty Irene or all helpful pp
I try to do enzymes, don't know got spoil or not, bcos on 3rd day i open up to stir & try it, the fruit is very bitter, but got wine smell, & no 臭水味 leh, should i wait for a few days to see whether it will turn colour.
thanks
ivy
hi ivy,
3/4天過後是有點wine的味道﹐只要泡沫不是黑褐色﹐就應該是對的啦﹗如果太苦就再加一點rock sugar進去﹐不然加水果也是可以﹗
hope i can answer your question! ^_^
Hi everyone
My banana enzyme does not have any bubbles at all! Strange? It's the 5th day already. The first two bottles that I made (babana and grapefruit), had lots and lots of bubbles.
Is is considered as failed? should I wait for few more days or throw it away? I've just opend it today and d colour looks Ok, no bad smell.
Anyone had this experience before?
Agnes
Hi Irene,
你很棒！你付出很多心血来教作酵素。我也想学， 麻烦你电邮性量法师所配的酵素食谱-中文版给我.谢谢
yvon_tyl@yahoo.com.sg
Yvonne
Hello auntie Irene
I love cookery very much too. Your blog is very inspiring. After reading all the comments, I would also like to receive a copy of the fruit enzyme recipe (english version pls). My email address is:
joy_n_peace@yahoo.com
Thank you very much.
Best regards
Alice
agnes,
is the banana use still green? or a bit yellow? or totally yellow?
Hi Anges,
If no bad smell, you may observe for another few days.
hi, Yvonne and Alice, already forward the recipes. please check.
good day
Hi All,
你们的问题，KD & Mary 都已回答了。
感谢 KD 时时抽空帮忙解答问题。
感谢 Mary 也在百忙中把制作酵素法翻译成英文和帮忙解答问题。
Hi BG
照你的形容，你应该是做成功了，刚开始喝时，是会觉得有点呛，但是当你放入冰箱储存2 – 3 天后，酒味就会变得越来越香醇了
Hi Agnes,
或者是有些香蕉不太好吧！再等1-2天看看吧！如果真的不行，就扔了，好过吃到不健康的东西。
Auntie Irene,
您甚么跟我客氣起來了呢？
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